Features
Everything Stryde does.
One page per area, written so you can check the claims rather than take them.
Plans and disciplines
Periodised blocks for every sport you train, generated on your phone and built around a race date.
Adaptation and coaching
Weekly proposals with the reasoning shown. Accept or decline; declined kinds stop coming back.
Readiness and health
A daily readiness score from your own data, computed on device — and withheld until there is enough of it.
Training and logging
A purpose-built logger for each sport, plus a library, your own routines, and guided recovery.
Fuel
Carbohydrate targets that move with the session, per-session fuelling, and logging with no countdown.
Integrations
Garmin, Strava, Apple Health, Withings, WodBoard and your calendar — each optional, each scoped.
Progress and analytics
Fitness and fatigue curves, personal records, muscle balance, and a searchable history of everything.
Privacy and your data
No account, no analytics, no trackers. Plans generate on your phone; syncing is something you turn on.